Sunday, September 16, 2012
All I can say is that it is great to be back running and clocking in the mileage.
Sunday, September 2, 2012
It has been a month or so since my ankle injury. I did a couple of short runs this past week and had no issues with my ankle. I even played a few games of volleyball and had no issues. Looks like I can start getting my mileage back up slowly and do it without causing any more injury.
Unfortunately I had to pull out of the Savannah half marathon due to the injury. Did not want to feel the pressure of getting mileage back up and risking another injury. It was a tough decision but I love running and do not want to risk reinjuring and possibly causing permenant damage. There is always next year. Guess I will plan and train for the Augusta half at the beginning of next year.