Another 5K run completed and added to my list of 5Ks. I did the Run For Shelter 5K here in Augusta, GA to support the rescue mission. It was a nice run and fairly flat too. This was my fastest 5K coming in at 27:34.
I also joined the Leukemia, Lymphoma Society Team in Training the other night. I will be training for the Rock and Roll 1/2 Marathon in Savannah, GA as well as raising money for the LLS and cancer research. I will post more details in the next few days.